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Understanding Therapy

What is Marriage and Family Therapy?

Marriage and Family Therapy (MFT) is a specialized form of therapy that focuses on the behaviors, communication, and relationships within couples and families. Rather than treating individuals in isolation, MFT takes a systemic approach, recognizing that problems often exist within the relational context of a family or couple.

Identify and change troubling emotions, thoughts, and behaviors. Therapy can help anxiety, depression, low self-esteem, addiction issues, trauma, loss and bereavement, and relationship issues.